Range of Strategies to Follow – Teeth Whitening Home Remedies

There are numerous natural ways to whiten teeth. Teeth inevitably begin to yellow with age, however with a range of strategies it can slow down the process and reverse it. Teeth whitening home remedies kits are readily available at most pharmacies, to help remove stains and protect tooth enamel.

Why teeth turn yellow

Teeth turn yellow because of two reasons which both accelerate the process with age. 

-          Enamel thinning -

Baking soda and tooth brush can be used for natural teeth whitening. It help to whiten the teeth that have yellowed. The outer layer of teeth consists of enamel which is coloured white and protects the deeper tooth layers, beneath the enable is a layer called dentin that is yellow brown. When the enamel layer wears or thins, the teeth begin to look darker. Aging, gum disease or acidic foods can wear down tooth enamel. In certain cases people have enamel that is naturally thinner.

-          Stains - 

There are certain foods and beverages like coffee that can cause to stain the teeth. These foods can also wear down the enamel thereby increasing the yellowing effect. Some other sources of stains include tobacco and smoking products and some kinds of antibiotics. 

How to whiten teeth naturally

The following strategies may help to whiten teeth:

1.      Making dietary changes

2.      Trying oil pulling

3.      Brushing with baking soda

4.      Using hydrogen peroxide

5.      Whitening with fruit

6.      Maintaining excellent oral hygiene

Methods that do not work

Natural teeth whitening at home strategies that may harm the teeth include using: lemons, oranges, apple cider vinegar, and activated charcoal

There are some people who have naturally white teeth that turn to yellow with age. But, maintaining excellent oral hygiene and having regular dental check-ups can help to keep teeth bright. Now, yellow teeth are not usually the sign of health issues, rather a dentist can check for tooth decay and enamel loss. 

Finally, natural remedies can help people whiten their teeth at home. home teeth whitening kits are one of the easiest method to get teeth whitened. As such, with more and more people seeking the DIY kits, it has become common to help get flawless smile without showing it to a cosmetic dentist.